APPLE BAKED MUFFINS vs TOASTER PASTRIES

Nutrition comparison per 100 g serving

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TOASTER PASTRIES wins in 8 out of 16 nutrient categories

APPLE BAKED MUFFINS: 4 vs TOASTER PASTRIES: 8 (4 ties)

Overview

Nutrient	APPLE BAKED MUFFINS	TOASTER PASTRIES	Winner
Calories	363 cal	385 cal
Protein	5.3 g	3.9 g
Carbs	44.3 g	71.2 g
Fat	14.2 g	9.6 g
Fiber	0.9 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE BAKED MUFFINS	TOASTER PASTRIES	Winner
Folate, total	0 UG	77 UG
Niacin	0 MG	3.8 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLE BAKED MUFFINS	TOASTER PASTRIES
Calcium, Ca	62 MG	0 MG
Iron, Fe	1.6 MG	3.5 MG
Sodium, Na	345 MG	365 MG

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