APPLE APPLESAUCE vs FUJI APPLE SLICES
Nutrition comparison per 100 g serving
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FUJI APPLE SLICES wins in 4 out of 11 nutrient categories
APPLE APPLESAUCE: 3
vs
FUJI APPLE SLICES: 4
(4 ties)
Overview
| Nutrient | APPLE APPLESAUCE | FUJI APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 67 cal | 382 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 17.8 g | 94.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE APPLESAUCE | FUJI APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 388.2 MG |
Minerals
| Mineral | APPLE APPLESAUCE | FUJI APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 6 MG | 29 MG |