APPLE vs FRUIT PUNCH FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT PUNCH FROM CONCENTRATE wins in 2 out of 8 nutrient categories
APPLE: 1
vs
FRUIT PUNCH FROM CONCENTRATE: 2
(5 ties)
Overview
| Nutrient | APPLE | FRUIT PUNCH FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE | FRUIT PUNCH FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 25 MG |
Minerals
| Mineral | APPLE | FRUIT PUNCH FROM CONCENTRATE | Winner |
|---|---|---|---|
| Sodium, Na | 15 MG | 15 MG | Tie |