APPLE 100% JUICE FROM CONCENTRATE vs PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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PINEAPPLE JUICE wins in 6 out of 11 nutrient categories

APPLE 100% JUICE FROM CONCENTRATE: 3 vs PINEAPPLE JUICE: 6 (2 ties)

Overview

Nutrient	APPLE 100% JUICE FROM CONCENTRATE	PINEAPPLE JUICE	Winner
Calories	50 cal	58 cal
Protein	0 g	0.4 g
Carbs	12.1 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE 100% JUICE FROM CONCENTRATE	PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	27.9 MG

Mineral	APPLE 100% JUICE FROM CONCENTRATE	PINEAPPLE JUICE
Calcium, Ca	4 MG	12 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	112 MG	138 MG
Sodium, Na	4 MG	0 MG

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