APPLE 100% JUICE FROM CONCENTRATE vs FRUIT JUICE

Nutrition comparison per 100 g serving

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APPLE 100% JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories

APPLE 100% JUICE FROM CONCENTRATE: 5 vs FRUIT JUICE: 2 (4 ties)

Overview

Nutrient	APPLE 100% JUICE FROM CONCENTRATE	FRUIT JUICE	Winner
Calories	46 cal	51 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE 100% JUICE FROM CONCENTRATE	FRUIT JUICE	Winner
Vitamin C, total ascorbic acid	45 MG	1 MG

Mineral	APPLE 100% JUICE FROM CONCENTRATE	FRUIT JUICE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	125 MG	106 MG
Sodium, Na	15 MG	4 MG

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