APPLE 100% JUICE vs FRUIT JUICE DRINK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

APPLE 100% JUICE: 5 vs FRUIT JUICE DRINK: 5 (1 ties)

Overview

Nutrient	APPLE 100% JUICE	FRUIT JUICE DRINK	Winner
Calories	50 cal	48 cal
Protein	0 g	0.3 g
Carbs	12.1 g	11.3 g
Fat	0 g	0.1 g
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE 100% JUICE	FRUIT JUICE DRINK	Winner
Vitamin C, total ascorbic acid	45.8 MG	5.1 MG

Mineral	APPLE 100% JUICE	FRUIT JUICE DRINK
Calcium, Ca	0 MG	11 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	125 MG	0 MG
Sodium, Na	15 MG	0 MG

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