APPLE 100% JUICE vs 100% PURE SQUEEZED JUICE

Nutrition comparison per 100 g serving

Ad 468x60

100% PURE SQUEEZED JUICE wins in 10 out of 16 nutrient categories

APPLE 100% JUICE: 1 vs 100% PURE SQUEEZED JUICE: 10 (5 ties)

Overview

Nutrient	APPLE 100% JUICE	100% PURE SQUEEZED JUICE	Winner
Calories	46 cal	42 cal
Protein	0 g	0.4 g
Carbs	11.3 g	10.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE 100% JUICE	100% PURE SQUEEZED JUICE	Winner
Folate, total	0 UG	10 UG
Niacin	0 MG	0.2 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	0 MG	22.5 MG

Mineral	APPLE 100% JUICE	100% PURE SQUEEZED JUICE	Winner
Calcium, Ca	0 MG	8 MG
Magnesium, Mg	0 MG	10 MG
Potassium, K	125 MG	125 MG	Tie
Sodium, Na	15 MG	4 MG

Ad 728x90