APPLE 100% JUICE vs SPICED CIDER

Nutrition comparison per 100 g serving

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APPLE 100% JUICE wins in 4 out of 10 nutrient categories

APPLE 100% JUICE: 4 vs SPICED CIDER: 1 (5 ties)

Overview

Nutrient	APPLE 100% JUICE	SPICED CIDER	Winner
Calories	47 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	10.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE 100% JUICE	SPICED CIDER	Winner
Vitamin C, total ascorbic acid	20.3 MG	0 MG

Mineral	APPLE 100% JUICE	SPICED CIDER	Winner
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	88 MG	0 MG
Sodium, Na	5 MG	2 MG

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