APPLE 100% JUICE vs COLD PRESSED JUICED

Nutrition comparison per 100 g serving

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COLD PRESSED JUICED wins in 7 out of 12 nutrient categories

APPLE 100% JUICE: 3 vs COLD PRESSED JUICED: 7 (2 ties)

Overview

Nutrient	APPLE 100% JUICE	COLD PRESSED JUICED	Winner
Calories	50 cal	25 cal
Protein	0 g	0.4 g
Carbs	12.1 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE 100% JUICE	COLD PRESSED JUICED	Winner
Vitamin C, total ascorbic acid	45.8 MG	15.2 MG

Mineral	APPLE 100% JUICE	COLD PRESSED JUICED
Calcium, Ca	0 MG	8 MG
Iron, Fe	0.4 MG	0.3 MG
Magnesium, Mg	0 MG	14 MG
Potassium, K	125 MG	312 MG
Sodium, Na	15 MG	0 MG

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