APPLAUSE CRACKERS vs CHOCOLATE SANDWICH COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE SANDWICH COOKIES wins in 4 out of 11 nutrient categories
APPLAUSE CRACKERS: 3
vs
CHOCOLATE SANDWICH COOKIES: 4
(4 ties)
Overview
| Nutrient | APPLAUSE CRACKERS | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 4.6 g | |
| Carbs | 62.5 g | 72.7 g | |
| Fat | 25 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLAUSE CRACKERS | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLAUSE CRACKERS | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 2.3 MG | 4.1 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 656 MG | 386 MG |