APLES & GRAPES vs DELUXE MIXED FRUIT

Nutrition comparison per 100 g serving

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DELUXE MIXED FRUIT wins in 8 out of 10 nutrient categories

APLES & GRAPES: 1 vs DELUXE MIXED FRUIT: 8 (1 ties)

Overview

Nutrient	APLES & GRAPES	DELUXE MIXED FRUIT	Winner
Calories	63 cal	42 cal
Protein	0.4 g	0.7 g
Carbs	14.9 g	10.6 g
Fat	0.3 g	0 g
Fiber	2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	APLES & GRAPES	DELUXE MIXED FRUIT	Winner
Vitamin C, total ascorbic acid	0 MG	33.8 MG

Mineral	APLES & GRAPES	DELUXE MIXED FRUIT	Winner
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	0 MG	11 MG

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