APE MAN FOOD CO vs CORN BREAD

Nutrition comparison per 100 g serving

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APE MAN FOOD CO wins in 7 out of 10 nutrient categories

APE MAN FOOD CO: 7 vs CORN BREAD: 2 (1 ties)

Overview

Nutrient	APE MAN FOOD CO	CORN BREAD	Winner
Calories	500 cal	351 cal
Protein	11.5 g	5.3 g
Carbs	26.9 g	49.1 g
Fat	42.3 g	14.0 g
Fiber	7.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	APE MAN FOOD CO	CORN BREAD	Winner
Vitamin C, total ascorbic acid	4.6 MG	0 MG

Mineral	APE MAN FOOD CO	CORN BREAD
Calcium, Ca	77 MG	35 MG
Iron, Fe	1.4 MG	1.3 MG
Sodium, Na	923 MG	368 MG

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