ANYTIME MUFFIN MIX vs PLAIN BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ANYTIME MUFFIN MIX: 4
vs
PLAIN BREAD CRUMBS: 4
(2 ties)
Overview
| Nutrient | ANYTIME MUFFIN MIX | PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 319 cal | 400 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 53.6 g | 80 g | |
| Fat | 8.7 g | 0 g | |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANYTIME MUFFIN MIX | PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANYTIME MUFFIN MIX | PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 203 MG | 767 MG |