ANYTIME MUFFIN MIX vs PUMPKIN SPICE BREAD MIX
Nutrition comparison per 100 g serving
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PUMPKIN SPICE BREAD MIX wins in 5 out of 10 nutrient categories
ANYTIME MUFFIN MIX: 3
vs
PUMPKIN SPICE BREAD MIX: 5
(2 ties)
Overview
| Nutrient | ANYTIME MUFFIN MIX | PUMPKIN SPICE BREAD MIX | Winner |
|---|---|---|---|
| Calories | 319 cal | 357 cal | |
| Protein | 2.9 g | 7.1 g | |
| Carbs | 53.6 g | 83.3 g | |
| Fat | 8.7 g | 0 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANYTIME MUFFIN MIX | PUMPKIN SPICE BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANYTIME MUFFIN MIX | PUMPKIN SPICE BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 48 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Sodium, Na | 203 MG | 405 MG |