ANTIPASTO TOSCANO vs PLAIN QUEEN SPANISH OLIVES
Nutrition comparison per 100 g serving
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ANTIPASTO TOSCANO wins in 8 out of 10 nutrient categories
ANTIPASTO TOSCANO: 8
vs
PLAIN QUEEN SPANISH OLIVES: 1
(1 ties)
Overview
| Nutrient | ANTIPASTO TOSCANO | PLAIN QUEEN SPANISH OLIVES | Winner |
|---|---|---|---|
| Calories | 55 cal | 154 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 5.5 g | 7.7 g | |
| Fat | 3.2 g | 15.4 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANTIPASTO TOSCANO | PLAIN QUEEN SPANISH OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 518 MG | 1,615 MG |