ANTIPASTO TELIGHT vs POLISH SPEARS
Nutrition comparison per 100 g serving
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ANTIPASTO TELIGHT wins in 4 out of 10 nutrient categories
ANTIPASTO TELIGHT: 4
vs
POLISH SPEARS: 3
(3 ties)
Overview
| Nutrient | ANTIPASTO TELIGHT | POLISH SPEARS | Winner |
|---|---|---|---|
| Calories | 170 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4 g | 3.6 g | |
| Fat | 17 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANTIPASTO TELIGHT | POLISH SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,110 MG | 929 MG |