ANTIOXIDANT TRAIL MIX vs CASHEWS

Nutrition comparison per 100 g serving

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CASHEWS wins in 5 out of 10 nutrient categories

ANTIOXIDANT TRAIL MIX: 4 vs CASHEWS: 5 (1 ties)

Overview

Nutrient	ANTIOXIDANT TRAIL MIX	CASHEWS	Winner
Calories	433 cal	571 cal
Protein	13.3 g	17.9 g
Carbs	50 g	28.6 g
Fat	23.3 g	46.4 g
Fiber	6.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ANTIOXIDANT TRAIL MIX	CASHEWS	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	ANTIOXIDANT TRAIL MIX	CASHEWS
Calcium, Ca	67 MG	71 MG
Iron, Fe	2.4 MG	5.1 MG
Sodium, Na	183 MG	321 MG

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