ANTIOXIDANT POWER MIX vs PECANS
Nutrition comparison per 100 g serving
Ad 468x60
ANTIOXIDANT POWER MIX wins in 5 out of 10 nutrient categories
ANTIOXIDANT POWER MIX: 5
vs
PECANS: 3
(2 ties)
Overview
| Nutrient | ANTIOXIDANT POWER MIX | PECANS | Winner |
|---|---|---|---|
| Calories | 324 cal | 679 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 41.2 g | 14.3 g | |
| Fat | 17.7 g | 71.4 g | |
| Fiber | 2.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIOXIDANT POWER MIX | PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANTIOXIDANT POWER MIX | PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Sodium, Na | 29 MG | 0 MG |