ANTIOXIDANT POWER MIX vs TROPICAL FRUIT & NUT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ANTIOXIDANT POWER MIX: 4
vs
TROPICAL FRUIT & NUT: 4
(2 ties)
Overview
| Nutrient | ANTIOXIDANT POWER MIX | TROPICAL FRUIT & NUT | Winner |
|---|---|---|---|
| Calories | 324 cal | 400 cal | |
| Protein | 8.8 g | 3.3 g | |
| Carbs | 41.2 g | 70 g | |
| Fat | 17.7 g | 15 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIOXIDANT POWER MIX | TROPICAL FRUIT & NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANTIOXIDANT POWER MIX | TROPICAL FRUIT & NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 29 MG | 100 MG |