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ANTIOXIDANT FRUIT BLEND vs JUST PICKLED WHOLE STRAWBERRY

Nutrition comparison per 100 g serving

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JUST PICKLED WHOLE STRAWBERRY wins in 6 out of 11 nutrient categories
ANTIOXIDANT FRUIT BLEND: 0 vs JUST PICKLED WHOLE STRAWBERRY: 6 (5 ties)

Overview

Nutrient ANTIOXIDANT FRUIT BLEND JUST PICKLED WHOLE STRAWBERRY Winner
Calories 50 cal 36 cal
Protein 0.7 g 0.7 g Tie
Carbs 12.1 g 9.3 g
Fat 0.4 g 0 g
Fiber 2.1 g 2.1 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ANTIOXIDANT FRUIT BLEND JUST PICKLED WHOLE STRAWBERRY Winner
Vitamin C, total ascorbic acid 15 MG 42.9 MG

Minerals

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Mineral ANTIOXIDANT FRUIT BLEND JUST PICKLED WHOLE STRAWBERRY Winner
Calcium, Ca 14 MG 14 MG Tie
Iron, Fe 0.5 MG 0.8 MG
Potassium, K 129 MG 150 MG
Sodium, Na 0 MG 0 MG Tie
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