ANTIOXIDANT BERRY BLEND vs PITTED DARK SWEET CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ANTIOXIDANT BERRY BLEND wins in 5 out of 11 nutrient categories
ANTIOXIDANT BERRY BLEND: 5
vs
PITTED DARK SWEET CHERRIES: 4
(2 ties)
Overview
| Nutrient | ANTIOXIDANT BERRY BLEND | PITTED DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calories | 57 cal | 71 cal | |
| Protein | 0.7 g | 1.4 g | |
| Carbs | 13.6 g | 16.4 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 2.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIOXIDANT BERRY BLEND | PITTED DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | ANTIOXIDANT BERRY BLEND | PITTED DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |