ANTHONY'S vs GIANT

Nutrition comparison per 100 g serving

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ANTHONY'S wins in 7 out of 14 nutrient categories

ANTHONY'S: 7 vs GIANT: 4 (3 ties)

Overview

Nutrient	ANTHONY'S	GIANT	Winner
Calories	357 cal	375 cal
Protein	12.5 g	12.5 g	Tie
Carbs	73.2 g	75 g
Fat	1.8 g	0.9 g
Fiber	3.6 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	ANTHONY'S	GIANT	Winner
Folate, total	214 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANTHONY'S	GIANT
Calcium, Ca	0 MG	36 MG
Iron, Fe	3.2 MG	1.3 MG
Sodium, Na	0 MG	857 MG

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