ANTHONY'S vs CANTONESE EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
ANTHONY'S wins in 8 out of 15 nutrient categories
ANTHONY'S: 8
vs
CANTONESE EGG NOODLES: 5
(2 ties)
Overview
| Nutrient | ANTHONY'S | CANTONESE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 380 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 71.4 g | 80 g | |
| Fat | 5.4 g | 1 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTHONY'S | CANTONESE EGG NOODLES | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANTHONY'S | CANTONESE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 27 MG | 60 MG |