ANTHON BERG vs SWEET TAMARIND

Nutrition comparison per 100 g serving

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SWEET TAMARIND wins in 5 out of 10 nutrient categories

ANTHON BERG: 4 vs SWEET TAMARIND: 5 (1 ties)

Overview

Nutrient	ANTHON BERG	SWEET TAMARIND	Winner
Calories	444 cal	71 cal
Protein	7.4 g	1.4 g
Carbs	51.9 g	27.7 g
Fat	22.2 g	0 g
Fiber	3.7 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	ANTHON BERG	SWEET TAMARIND	Winner
Vitamin C, total ascorbic acid	0 MG	12.8 MG

Mineral	ANTHON BERG	SWEET TAMARIND
Calcium, Ca	0 MG	21 MG
Iron, Fe	2.7 MG	0.6 MG
Sodium, Na	37 MG	23 MG

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