ANNATTO SEED vs ORGANIC POTLATCH PILAF
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC POTLATCH PILAF wins in 6 out of 11 nutrient categories
ANNATTO SEED: 3
vs
ORGANIC POTLATCH PILAF: 6
(2 ties)
Overview
| Nutrient | ANNATTO SEED | ORGANIC POTLATCH PILAF | Winner |
|---|---|---|---|
| Calories | 0 cal | 356 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 0 g | 73.3 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANNATTO SEED | ORGANIC POTLATCH PILAF | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG |
Minerals
| Mineral | ANNATTO SEED | ORGANIC POTLATCH PILAF | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 0 MG | 5 MG |