ANNATTO PASTE vs IODIZED SALT
Nutrition comparison per 100 g serving
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IODIZED SALT wins in 3 out of 8 nutrient categories
ANNATTO PASTE: 2
vs
IODIZED SALT: 3
(3 ties)
Overview
| Nutrient | ANNATTO PASTE | IODIZED SALT | Winner |
|---|---|---|---|
| Calories | 167 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 41.7 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANNATTO PASTE | IODIZED SALT | Winner |
|---|---|---|---|
| Iron, Fe | 16.7 MG | 0 MG | |
| Sodium, Na | 1,417 MG | 39,333 MG |