ANNATTO PASTE vs SEASONING

Nutrition comparison per 100 g serving

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SEASONING wins in 4 out of 10 nutrient categories

ANNATTO PASTE: 3 vs SEASONING: 4 (3 ties)

Overview

Nutrient	ANNATTO PASTE	SEASONING	Winner
Calories	167 cal	300 cal
Protein	0 g	20 g
Carbs	41.7 g	60 g
Fat	0 g	0 g	Tie
Fiber	8.3 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	ANNATTO PASTE	SEASONING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANNATTO PASTE	SEASONING
Calcium, Ca	0 MG	200 MG
Iron, Fe	16.7 MG	7.2 MG
Sodium, Na	1,417 MG	8,000 MG

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