ANNA vs PLAIN BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN BREAD CRUMBS wins in 5 out of 11 nutrient categories
ANNA: 4
vs
PLAIN BREAD CRUMBS: 5
(2 ties)
Overview
| Nutrient | ANNA | PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 321 cal | 367 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 60.7 g | 73.3 g | |
| Fat | 0 g | 5 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANNA | PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANNA | PLAIN BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 233 MG | |
| Iron, Fe | 2.6 MG | 5 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 464 MG | 633 MG |