ANNA vs PLAIN BREAD CRUMBS

Nutrition comparison per 100 g serving

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ANNA wins in 5 out of 11 nutrient categories

ANNA: 5 vs PLAIN BREAD CRUMBS: 4 (2 ties)

Overview

Nutrient	ANNA	PLAIN BREAD CRUMBS	Winner
Calories	321 cal	357 cal
Protein	10.7 g	14.3 g
Carbs	60.7 g	71.4 g
Fat	0 g	5.4 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ANNA	PLAIN BREAD CRUMBS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANNA	PLAIN BREAD CRUMBS
Calcium, Ca	214 MG	143 MG
Iron, Fe	2.6 MG	4.3 MG
Potassium, K	0 MG	179 MG
Sodium, Na	464 MG	714 MG

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