ANJOU PEARS vs WATERMELON CHUNKS
Nutrition comparison per 100 g serving
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WATERMELON CHUNKS wins in 5 out of 10 nutrient categories
ANJOU PEARS: 1
vs
WATERMELON CHUNKS: 5
(4 ties)
Overview
| Nutrient | ANJOU PEARS | WATERMELON CHUNKS | Winner |
|---|---|---|---|
| Calories | 60 cal | 35 cal | |
| Protein | 0.6 g | 0.7 g | |
| Carbs | 15.1 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANJOU PEARS | WATERMELON CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 7 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |