ANISE POWDER vs KURKUMA TURMERIC
Nutrition comparison per 100 g serving
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KURKUMA TURMERIC wins in 8 out of 10 nutrient categories
ANISE POWDER: 1
vs
KURKUMA TURMERIC: 8
(1 ties)
Overview
| Nutrient | ANISE POWDER | KURKUMA TURMERIC | Winner |
|---|---|---|---|
| Calories | 943 cal | 400 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 264.2 g | 66.7 g | |
| Fat | 9.4 g | 16.7 g | |
| Fiber | 9.4 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANISE POWDER | KURKUMA TURMERIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | ANISE POWDER | KURKUMA TURMERIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 48 MG | |
| Sodium, Na | 9 MG | 50 MG |