ANGUS ROAST BEEF HALF SUB vs HAM & SWISS SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
HAM & SWISS SANDWICH wins in 6 out of 10 nutrient categories
ANGUS ROAST BEEF HALF SUB: 3
vs
HAM & SWISS SANDWICH: 6
(1 ties)
Overview
| Nutrient | ANGUS ROAST BEEF HALF SUB | HAM & SWISS SANDWICH | Winner |
|---|---|---|---|
| Calories | 208 cal | 204 cal | |
| Protein | 16.9 g | 14.2 g | |
| Carbs | 18.8 g | 22.1 g | |
| Fat | 6.7 g | 8.9 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS ROAST BEEF HALF SUB | HAM & SWISS SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ANGUS ROAST BEEF HALF SUB | HAM & SWISS SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 177 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 588 MG | 593 MG |