ANGUS ROAST BEEF vs SLICED PROSCIUTTO
Nutrition comparison per 100 g serving
Ad 468x60
ANGUS ROAST BEEF wins in 3 out of 10 nutrient categories
ANGUS ROAST BEEF: 3
vs
SLICED PROSCIUTTO: 2
(5 ties)
Overview
| Nutrient | ANGUS ROAST BEEF | SLICED PROSCIUTTO | Winner |
|---|---|---|---|
| Calories | 125 cal | 286 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS ROAST BEEF | SLICED PROSCIUTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS ROAST BEEF | SLICED PROSCIUTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 339 MG | 2,286 MG |