ANGUS PREMIUM GROUND BEEF vs ITALIAN ORIGINAL SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN ORIGINAL SAUSAGE wins in 7 out of 11 nutrient categories
ANGUS PREMIUM GROUND BEEF: 2
vs
ITALIAN ORIGINAL SAUSAGE: 7
(2 ties)
Overview
| Nutrient | ANGUS PREMIUM GROUND BEEF | ITALIAN ORIGINAL SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 283 cal | |
| Protein | 18.8 g | 30.3 g | |
| Carbs | 0 g | 8.1 g | |
| Fat | 15.2 g | 14.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS PREMIUM GROUND BEEF | ITALIAN ORIGINAL SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS PREMIUM GROUND BEEF | ITALIAN ORIGINAL SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 40 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 67 MG | 626 MG |