ANGUS GROUND BEEF vs ANGUS BEEF TOP SIRLOIN STEAK
Nutrition comparison per 100 g serving
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ANGUS BEEF TOP SIRLOIN STEAK wins in 4 out of 11 nutrient categories
ANGUS GROUND BEEF: 3
vs
ANGUS BEEF TOP SIRLOIN STEAK: 4
(4 ties)
Overview
| Nutrient | ANGUS GROUND BEEF | ANGUS BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 259 cal | 232 cal | |
| Protein | 17.0 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20.5 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS GROUND BEEF | ANGUS BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS GROUND BEEF | ANGUS BEEF TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 27 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 272 MG | 0 MG | |
| Sodium, Na | 67 MG | 49 MG |