ANGUS GROUND BEEF vs HICKORY NUT GAP MEATS

Nutrition comparison per 100 g serving

Ad 468x60

HICKORY NUT GAP MEATS wins in 3 out of 10 nutrient categories

ANGUS GROUND BEEF: 2 vs HICKORY NUT GAP MEATS: 3 (5 ties)

Overview

Nutrient	ANGUS GROUND BEEF	HICKORY NUT GAP MEATS	Winner
Calories	293 cal	250 cal
Protein	16 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	25.3 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ANGUS GROUND BEEF	HICKORY NUT GAP MEATS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANGUS GROUND BEEF	HICKORY NUT GAP MEATS	Winner
Calcium, Ca	13 MG	0 MG
Iron, Fe	1.8 MG	1.6 MG
Sodium, Na	67 MG	67 MG	Tie

Ad 728x90