ANGUS GROUND BEEF vs TRADITIONS NUTMEAT
Nutrition comparison per 100 g serving
Ad 468x60
ANGUS GROUND BEEF wins in 7 out of 14 nutrient categories
ANGUS GROUND BEEF: 7
vs
TRADITIONS NUTMEAT: 6
(1 ties)
Overview
| Nutrient | ANGUS GROUND BEEF | TRADITIONS NUTMEAT | Winner |
|---|---|---|---|
| Calories | 152 cal | 200 cal | |
| Protein | 20.5 g | 24.7 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 7.1 g | 9.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS GROUND BEEF | TRADITIONS NUTMEAT | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Vitamin B-12 | 2.1 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG |
Minerals
| Mineral | ANGUS GROUND BEEF | TRADITIONS NUTMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 2.4 MG | 3.5 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 67 MG | 329 MG | |
| Zinc, Zn | 4.7 MG | 0 MG |