ANGUS GROUND BEEF vs HAMBURGER FIXIN'S

Nutrition comparison per 100 g serving

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ANGUS GROUND BEEF wins in 8 out of 14 nutrient categories

ANGUS GROUND BEEF: 8 vs HAMBURGER FIXIN'S: 5 (1 ties)

Overview

Nutrient	ANGUS GROUND BEEF	HAMBURGER FIXIN'S	Winner
Calories	152 cal	29 cal
Protein	20.5 g	1.2 g
Carbs	0 g	5.9 g
Fat	7.1 g	0 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ANGUS GROUND BEEF	HAMBURGER FIXIN'S
Niacin	5.4 MG	0 MG
Vitamin B-12	2.1 UG	0 UG
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	10.6 MG

Mineral	ANGUS GROUND BEEF	HAMBURGER FIXIN'S
Calcium, Ca	18 MG	24 MG
Iron, Fe	2.4 MG	0.4 MG
Sodium, Na	67 MG	12 MG
Zinc, Zn	4.7 MG	0 MG

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