ANGUS CHEESEBURGERS vs IAN'S

Nutrition comparison per 100 g serving

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ANGUS CHEESEBURGERS wins in 5 out of 10 nutrient categories

ANGUS CHEESEBURGERS: 5 vs IAN'S: 4 (1 ties)

Overview

Nutrient	ANGUS CHEESEBURGERS	IAN'S	Winner
Calories	254 cal	238 cal
Protein	15.9 g	15.5 g
Carbs	19.1 g	15.5 g
Fat	14.3 g	11.9 g
Fiber	1.6 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ANGUS CHEESEBURGERS	IAN'S	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	ANGUS CHEESEBURGERS	IAN'S
Calcium, Ca	127 MG	48 MG
Iron, Fe	2 MG	0.4 MG
Sodium, Na	540 MG	369 MG

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