ANGUS CHEESEBURGERS vs GRILLED GROUND BEEF KABOB
Nutrition comparison per 100 g serving
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GRILLED GROUND BEEF KABOB wins in 7 out of 10 nutrient categories
ANGUS CHEESEBURGERS: 2
vs
GRILLED GROUND BEEF KABOB: 7
(1 ties)
Overview
| Nutrient | ANGUS CHEESEBURGERS | GRILLED GROUND BEEF KABOB | Winner |
|---|---|---|---|
| Calories | 254 cal | 196 cal | |
| Protein | 15.9 g | 17.7 g | |
| Carbs | 19.1 g | 3.9 g | |
| Fat | 14.3 g | 11.8 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS CHEESEBURGERS | GRILLED GROUND BEEF KABOB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ANGUS CHEESEBURGERS | GRILLED GROUND BEEF KABOB | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 39 MG | |
| Iron, Fe | 2 MG | 2.1 MG | |
| Sodium, Na | 540 MG | 275 MG |