ANGUS BEEF WITH LOADED MASHED POTATOES vs BBQ IMPOSSIBLE PORK BOWLS
Nutrition comparison per 100 g serving
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BBQ IMPOSSIBLE PORK BOWLS wins in 8 out of 17 nutrient categories
ANGUS BEEF WITH LOADED MASHED POTATOES: 7
vs
BBQ IMPOSSIBLE PORK BOWLS: 8
(2 ties)
Overview
| Nutrient | ANGUS BEEF WITH LOADED MASHED POTATOES | BBQ IMPOSSIBLE PORK BOWLS | Winner |
|---|---|---|---|
| Calories | 138 cal | 173 cal | |
| Protein | 10.3 g | 5.1 g | |
| Carbs | 14.1 g | 27.8 g | |
| Fat | 4.6 g | 4.3 g | |
| Fiber | 0.7 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF WITH LOADED MASHED POTATOES | BBQ IMPOSSIBLE PORK BOWLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ANGUS BEEF WITH LOADED MASHED POTATOES | BBQ IMPOSSIBLE PORK BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 51 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 416 MG | |
| Sodium, Na | 346 MG | 239 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |