ANGUS BEEF UNCURED FRANKS vs FRESH BRATWURST
Nutrition comparison per 100 g serving
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ANGUS BEEF UNCURED FRANKS wins in 4 out of 10 nutrient categories
ANGUS BEEF UNCURED FRANKS: 4
vs
FRESH BRATWURST: 3
(3 ties)
Overview
| Nutrient | ANGUS BEEF UNCURED FRANKS | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calories | 320 cal | 400 cal | |
| Protein | 12 g | 18.8 g | |
| Carbs | 2 g | 0 g | |
| Fat | 28 g | 35.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF UNCURED FRANKS | FRESH BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | ANGUS BEEF UNCURED FRANKS | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 700 MG | 988 MG |