ANGUS BEEF UNCURED BEEF FRANKS vs FRESH BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
FRESH BRATWURST wins in 5 out of 10 nutrient categories
ANGUS BEEF UNCURED BEEF FRANKS: 3
vs
FRESH BRATWURST: 5
(2 ties)
Overview
| Nutrient | ANGUS BEEF UNCURED BEEF FRANKS | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calories | 320 cal | 286 cal | |
| Protein | 12 g | 15.4 g | |
| Carbs | 2 g | 2.2 g | |
| Fat | 28 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF UNCURED BEEF FRANKS | FRESH BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | ANGUS BEEF UNCURED BEEF FRANKS | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 700 MG | 780 MG |