ANGUS BEEF TOP SIRLOIN STEAK vs GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
ANGUS BEEF TOP SIRLOIN STEAK wins in 4 out of 10 nutrient categories
ANGUS BEEF TOP SIRLOIN STEAK: 4
vs
GROUND BEEF: 1
(5 ties)
Overview
| Nutrient | ANGUS BEEF TOP SIRLOIN STEAK | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 232 cal | 312 cal | |
| Protein | 19.6 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 16.5 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF TOP SIRLOIN STEAK | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS BEEF TOP SIRLOIN STEAK | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 49 MG | 67 MG |