ANGUS BEEF TOP SIRLOIN vs MEATLESS GROUND
Nutrition comparison per 100 g serving
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MEATLESS GROUND wins in 6 out of 11 nutrient categories
ANGUS BEEF TOP SIRLOIN: 3
vs
MEATLESS GROUND: 6
(2 ties)
Overview
| Nutrient | ANGUS BEEF TOP SIRLOIN | MEATLESS GROUND | Winner |
|---|---|---|---|
| Calories | 214 cal | 221 cal | |
| Protein | 19.6 g | 18.6 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 14.3 g | 14.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF TOP SIRLOIN | MEATLESS GROUND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS BEEF TOP SIRLOIN | MEATLESS GROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 212 MG | |
| Iron, Fe | 1.6 MG | 4.0 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Sodium, Na | 49 MG | 292 MG |