ANGUS BEEF STRIP STEAK vs 85% LEAN/15% FAT GROUND BEEF

Nutrition comparison per 100 g serving

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85% LEAN/15% FAT GROUND BEEF wins in 4 out of 11 nutrient categories

ANGUS BEEF STRIP STEAK: 1 vs 85% LEAN/15% FAT GROUND BEEF: 4 (6 ties)

Overview

Nutrient	ANGUS BEEF STRIP STEAK	85% LEAN/15% FAT GROUND BEEF	Winner
Calories	205 cal	232 cal
Protein	21.4 g	28.6 g
Carbs	0 g	0 g	Tie
Fat	13.4 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ANGUS BEEF STRIP STEAK	85% LEAN/15% FAT GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANGUS BEEF STRIP STEAK	85% LEAN/15% FAT GROUND BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	3.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	45 MG	89 MG

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