ANGUS BEEF STICK vs PLAIN RICE CAKES

Nutrition comparison per 100 g serving

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ANGUS BEEF STICK wins in 6 out of 11 nutrient categories

ANGUS BEEF STICK: 6 vs PLAIN RICE CAKES: 1 (4 ties)

Overview

Nutrient	ANGUS BEEF STICK	PLAIN RICE CAKES	Winner
Calories	321 cal	400 cal
Protein	21.4 g	10 g
Carbs	3.6 g	80 g
Fat	25 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ANGUS BEEF STICK	PLAIN RICE CAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANGUS BEEF STICK	PLAIN RICE CAKES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.9 MG	0 MG
Potassium, K	250 MG	0 MG
Sodium, Na	1,071 MG	100 MG

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