ANGUS BEEF STEAK BURGERS vs GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
ANGUS BEEF STEAK BURGERS wins in 5 out of 9 nutrient categories
ANGUS BEEF STEAK BURGERS: 5
vs
GROUND BEEF: 0
(4 ties)
Overview
| Nutrient | ANGUS BEEF STEAK BURGERS | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 213 cal | 250 cal | |
| Protein | 18.7 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.3 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANGUS BEEF STEAK BURGERS | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Sodium, Na | 67 MG | 67 MG | Tie |