ANGUS BEEF STEAK BURGERS vs BEEF STEAK FOR KABOBS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

ANGUS BEEF STEAK BURGERS: 3 vs BEEF STEAK FOR KABOBS: 3 (3 ties)

Overview

Nutrient	ANGUS BEEF STEAK BURGERS	BEEF STEAK FOR KABOBS	Winner
Calories	213 cal	223 cal
Protein	18.7 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	15.3 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ANGUS BEEF STEAK BURGERS	BEEF STEAK FOR KABOBS
Calcium, Ca	13 MG	18 MG
Iron, Fe	1.8 MG	1.6 MG
Sodium, Na	67 MG	54 MG

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