ANGUS BEEF RIBEYE STEAK vs GROUND CHUCK BEEF
Nutrition comparison per 100 g serving
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GROUND CHUCK BEEF wins in 4 out of 10 nutrient categories
ANGUS BEEF RIBEYE STEAK: 1
vs
GROUND CHUCK BEEF: 4
(5 ties)
Overview
| Nutrient | ANGUS BEEF RIBEYE STEAK | GROUND CHUCK BEEF | Winner |
|---|---|---|---|
| Calories | 277 cal | 259 cal | |
| Protein | 17.9 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 22.3 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF RIBEYE STEAK | GROUND CHUCK BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGUS BEEF RIBEYE STEAK | GROUND CHUCK BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Sodium, Na | 49 MG | 67 MG |